Carl DeJuliis 1:00:06 row
10,377m
Meters
1:00:06.0
Time
2:53.7
Pace
526
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 2028 |
| Drag Factor | 95 |
April 24, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 10,377m | 2:53.7 | 67 | 529 | 33 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 55:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 1:00:06.0 | 751m | 3:23.7 | 41 | 442 | 30 |
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Workout Graph
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