Carl DeJuliis 47:36 row
8,052m
Meters
47:36.1
Time
2:57.3
Pace
404
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 1596 |
| Drag Factor | 120 |
April 26, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.1 | 8,052m | 2:57.3 | 63 | 515 | 33 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 47:36.1 | 387m | 3:21.6 | 43 | 446 | 31 |
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Workout Graph
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