Carl DeJuliis 47:36 row
8,052
Meters
47:36.1
Time
2:57.3
Pace
404
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 1596 |
| Drag Factor | 120 |
April 26, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.1 | 8,052 | 2:57.3 | 63 | 509 | 404 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 35 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 35 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 35:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 40:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 32 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 47:36.1 | 387 | 3:21.6 | 43 | 438 | 19 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.