Carl DeJuliis 1:00:06 row
10,322m
Meters
1:00:06.2
Time
2:54.6
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Stroke Count | 2004 |
| Drag Factor | 132 |
April 29, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,322m | 2:54.6 | 66 | 525 | 33 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 1:00:06.2 | 779m | 3:16.5 | 46 | 458 | 31 |
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Workout Graph
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