Carl DeJuliis 41:36 row
7,028
Meters
41:36.5
Time
2:57.6
Pace
352
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 33 |
| Stroke Count | 1388 |
| Drag Factor | 95 |
April 30, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.5 | 7,028 | 2:57.6 | 62 | 514 | 352 | 33 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 32 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 33 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 33 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 34 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 33 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 33 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 34 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 41:36.5 | 256 | 3:08.4 | 52 | 479 | 12 | 33 |
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Workout Graph
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