Carl DeJuliis 1:00:05 row
10,314
Meters
1:00:05.5
Time
2:54.7
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 2034 |
| Drag Factor | 93 |
May 03, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 10,314 | 2:54.7 | 66 | 520 | 521 | 33 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 30:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 32 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 35 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 45:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 35 |
| 50:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 1:00:05.5 | 805 | 3:09.7 | 51 | 471 | 40 | 32 |
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Workout Graph
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