Carl DeJuliis 1:02:13 row
10,019m
Meters
1:02:13.4
Time
3:06.3
Pace
498
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 2062 |
| Drag Factor | 94 |
May 05, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:13.4 | 10,019m | 3:06.3 | 54 | 486 | 33 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 33 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 55:00.0 | 758m | 3:17.8 | 45 | 455 | 31 |
| 1:00:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 1:02:13.4 | 305m | 3:38.6 | 33 | 415 | 30 |
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Workout Graph
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