Carl DeJuliis 1:00:17 row
10,521
Meters
1:00:17.0
Time
2:51.8
Pace
533
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 2012 |
| Drag Factor | 95 |
May 20, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.0 | 10,521 | 2:51.8 | 69 | 530 | 533 | 33 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 34 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 34 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 34 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 32 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 33 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 50:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 34 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 32 |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 1:00:17.0 | 35 | 4:02.8 | 24 | 211 | 1 | 18 |
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