Carl DeJuliis 1:00:06 row
10,266m
Meters
1:00:06.6
Time
2:55.6
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 33 |
| Stroke Count | 2010 |
| Drag Factor | 0 |
May 24, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 10,266m | 2:55.6 | 65 | 522 | 33 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 1:00:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 1:00:06.6 | 10m | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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