Carl DeJuliis 1:00:06 row
10,266
Meters
1:00:06.6
Time
2:55.6
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 2010 |
| Drag Factor | 0 |
May 24, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,266 | 2:55.6 | 65 | 517 | 518 | 33 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 34 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 35 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 35 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 33 |
| 25:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 34 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 33 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 50:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 34 |
| 55:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 1:00:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 32 |
| 1:00:06.6 | 10 | 5:30.0 | 10 | 333 | 0 | 0 |
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