Carl DeJuliis 1:00:06 row
10,582m
Meters
1:00:06.7
Time
2:50.4
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Stroke Count | 2044 |
| Drag Factor | 0 |
June 21, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,582m | 2:50.4 | 71 | 543 | 33 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 36 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 55:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 1:00:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 1:00:06.7 | 4m | 13:57.5 | 1 | 302 | 0 |
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