Carl DeJuliis 1:00:07 row
10,360
Meters
1:00:07.2
Time
2:54.0
Pace
524
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 33 |
| Stroke Count | 2004 |
| Drag Factor | 0 |
June 22, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,360 | 2:54.0 | 66 | 522 | 524 | 33 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 35 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 35 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 33 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 33 |
| 40:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 45:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 |
| 55:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 33 |
| 1:00:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 29 |
| 1:00:07.2 | 4 | 15:00.0 | 0 | 301 | 0 | 0 |
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