Carl DeJuliis 1:00:06 row
10,455m
Meters
1:00:06.3
Time
2:52.4
Pace
531
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 1949 |
| Drag Factor | 92 |
June 23, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 10,455m | 2:52.4 | 68 | 534 | 32 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 32 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 1:00:06.3 | 818m | 3:07.2 | 53 | 483 | 32 |
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Workout Graph
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