Carl DeJuliis 1:00:06 row
10,544m
Meters
1:00:06.7
Time
2:51.0
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Stroke Count | 1963 |
| Drag Factor | 0 |
June 25, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,544m | 2:51.0 | 70 | 540 | 32 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 1:00:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 1:00:06.7 | 1m | 55:50.0 | 0 | 300 | 0 |
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Workout Graph
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