Carl DeJuliis 1:00:07 row
10,500m
Meters
1:00:07.2
Time
2:51.7
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 1967 |
| Drag Factor | 92 |
June 27, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,500m | 2:51.7 | 69 | 537 | 32 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 1:00:07.2 | 808m | 3:10.0 | 51 | 475 | 31 |
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Workout Graph
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