Carl DeJuliis 1:00:06 row
10,103m
Meters
1:00:06.5
Time
2:58.4
Pace
510
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 1933 |
| Drag Factor | 91 |
June 28, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 10,103m | 2:58.4 | 62 | 511 | 32 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 1:00:06.5 | 778m | 3:16.9 | 46 | 457 | 30 |
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Workout Graph
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