Carl DeJuliis 1:00:06 row
10,302
Meters
1:00:06.7
Time
2:55.0
Pace
522
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Stroke Count | 1914 |
| Drag Factor | 92 |
July 10, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,302 | 2:55.0 | 65 | 521 | 522 | 31 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 34 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 35 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 34 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 31 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 31 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 31 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 50:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 30 |
| 55:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 32 |
| 1:00:06.7 | 790 | 3:14.1 | 48 | 457 | 39 | 30 |
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Workout Graph
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