Carl DeJuliis 1:00:06 row
10,302m
Meters
1:00:06.7
Time
2:55.0
Pace
522
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 1914 |
| Drag Factor | 92 |
July 10, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,302m | 2:55.0 | 65 | 524 | 31 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 31 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
| 50:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 1:00:06.7 | 790m | 3:14.1 | 48 | 464 | 30 |
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Workout Graph
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