Carl DeJuliis 1:00:06 row
10,365m
Meters
1:00:06.8
Time
2:53.9
Pace
528
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 1946 |
| Drag Factor | 0 |
July 11, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,365m | 2:53.9 | 66 | 528 | 32 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 50:00.0 | 768m | 3:15.3 | 47 | 461 | 32 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 31 |
| 1:00:00.0 | 741m | 3:22.4 | 42 | 445 | 29 |
| 1:00:06.8 | 2m | 28:20.0 | 0 | 300 | 0 |
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Workout Graph
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