Carl DeJuliis 1:00:06 row
10,285
Meters
1:00:06.6
Time
2:55.3
Pace
516
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 1947 |
| Drag Factor | 103 |
July 13, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,285 | 2:55.3 | 65 | 523 | 516 | 32 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 33 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 34 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 32 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 31 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 32 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 32 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 |
| 50:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 32 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 32 |
| 1:00:06.6 | 823 | 3:06.2 | 54 | 486 | 41 | 32 |
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Workout Graph
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