Carl DeJuliis 1:00:06 row
10,080m
Meters
1:00:06.4
Time
2:58.8
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 1929 |
| Drag Factor | 0 |
July 14, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 10,080m | 2:58.8 | 61 | 510 | 32 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 31 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 55:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 1:00:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 1:00:06.4 | 5m | 10:40.0 | 1 | 304 | 0 |
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Workout Graph
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