Carl DeJuliis 1:00:09 row
10,236m
Meters
1:00:09.1
Time
2:56.2
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 1964 |
| Drag Factor | 92 |
July 17, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 10,236m | 2:56.2 | 64 | 519 | 32 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 55:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 1:00:09.1 | 14m | 5:25.0 | 10 | 335 | 10 |
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Workout Graph
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