Carl DeJuliis 3:28 row
561m
Meters
3:28.4
Time
3:05.7
Pace
28
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 94 |
July 19, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 561m | 3:05.7 | 55 | 487 | 31 |
| 3:28.4 | 562m | 3:05.4 | 55 | 488 | 31 |
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Workout Graph
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