Carl DeJuliis 1:00:06 row
10,203
Meters
1:00:06.2
Time
2:56.7
Pace
516
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 1944 |
| Drag Factor | 105 |
July 24, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,203 | 2:56.7 | 63 | 515 | 516 | 32 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 36 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 34 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 33 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 33 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 31 |
| 35:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 45:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 50:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 32 |
| 55:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 1:00:06.2 | 769 | 3:19.0 | 44 | 446 | 38 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.