Carl DeJuliis 1:00:06 row
10,352
Meters
1:00:06.8
Time
2:54.2
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 1932 |
| Drag Factor | 0 |
July 25, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,352 | 2:54.2 | 66 | 524 | 525 | 32 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 35 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 33 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 33 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 32 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 31 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 32 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 50:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 55:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 30 |
| 1:00:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 31 |
| 1:00:06.8 | 3 | 18:53.3 | 0 | 300 | 0 | 0 |
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