Carl DeJuliis 1:00:06 row
10,352m
Meters
1:00:06.8
Time
2:54.2
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 1932 |
| Drag Factor | 0 |
July 25, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,352m | 2:54.2 | 66 | 527 | 32 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 30 |
| 1:00:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 1:00:06.8 | 3m | 18:53.3 | 0 | 300 | 0 |
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Workout Graph
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