Carl DeJuliis 1:00:05 row
10,457
Meters
1:00:05.7
Time
2:52.4
Pace
532
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 1967 |
| Drag Factor | 114 |
July 26, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 10,457 | 2:52.4 | 68 | 531 | 532 | 32 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 35 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 35 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 33 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 32 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 40:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 32 |
| 1:00:05.7 | 807 | 3:09.4 | 52 | 471 | 40 | 31 |
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Workout Graph
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