Carl DeJuliis 1:00:06 row
10,582m
Meters
1:00:06.7
Time
2:50.4
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 1978 |
| Drag Factor | 0 |
August 02, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,582m | 2:50.4 | 71 | 543 | 32 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 32 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 1:00:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 1:00:06.7 | 4m | 13:57.5 | 1 | 302 | 0 |
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Workout Graph
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