Carl DeJuliis 1:00:07 row
10,534
Meters
1:00:07.5
Time
2:51.2
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 2009 |
| Drag Factor | 0 |
August 06, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,534 | 2:51.2 | 70 | 539 | 536 | 33 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 34 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 34 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 35 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 33 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 32 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 34 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 33 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 33 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 33 |
| 1:00:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 34 |
| 1:00:07.5 | 5 | 12:30.0 | 1 | 302 | 0 | 0 |
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