Carl DeJuliis 1:00:06 row
10,404
Meters
1:00:06.7
Time
2:53.3
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
| Stroke Count | 1994 |
| Drag Factor | 0 |
August 07, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,404 | 2:53.3 | 67 | 527 | 528 | 33 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 33 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 34 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 34 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 35:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 32 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 50:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 32 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 33 |
| 1:00:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 32 |
| 1:00:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 0 |
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