Carl DeJuliis 1:00:06 row
10,404m
Meters
1:00:06.7
Time
2:53.3
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Stroke Count | 1994 |
| Drag Factor | 0 |
August 07, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,404m | 2:53.3 | 67 | 531 | 33 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 1:00:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 1:00:06.7 | 8m | 6:58.7 | 5 | 316 | 0 |
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Workout Graph
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