Carl DeJuliis 1:00:07 row
10,281m
Meters
1:00:07.1
Time
2:55.4
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 2012 |
| Drag Factor | 0 |
August 08, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,281m | 2:55.4 | 65 | 523 | 33 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 1:00:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 1:00:07.1 | 4m | 14:47.5 | 1 | 301 | 0 |
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Workout Graph
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