Carl DeJuliis 1:00:07 row
10,289m
Meters
1:00:07.2
Time
2:55.2
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 2006 |
| Drag Factor | 92 |
August 09, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,289m | 2:55.2 | 65 | 523 | 33 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 1:00:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 1:00:07.2 | 14m | 4:17.1 | 21 | 370 | 10 |
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Workout Graph
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