Carl DeJuliis 1:00:07 row
10,166m
Meters
1:00:07.6
Time
2:57.4
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 2003 |
| Drag Factor | 0 |
August 12, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 10,166m | 2:57.4 | 63 | 515 | 33 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 55:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 1:00:00.0 | 763m | 3:16.5 | 46 | 458 | 31 |
| 1:00:07.6 | 10m | 6:20.0 | 6 | 321 | 0 |
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Workout Graph
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