Carl DeJuliis 1:00:08 row
10,015m
Meters
1:00:08.3
Time
3:00.1
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1970 |
| Drag Factor | 0 |
August 14, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 10,015m | 3:00.1 | 60 | 506 | 32 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 32 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 1:00:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 1:00:08.3 | 7m | 9:52.8 | 2 | 305 | 0 |
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Workout Graph
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