Carl DeJuliis 1:00:08 row
10,240m
Meters
1:00:08.1
Time
2:56.1
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 2028 |
| Drag Factor | 0 |
August 15, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,240m | 2:56.1 | 64 | 520 | 33 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 55:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 32 |
| 1:00:08.1 | 12m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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