Carl DeJuliis 1:00:06 row
10,107m
Meters
1:00:06.7
Time
2:58.4
Pace
510
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 0 |
August 16, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,107m | 2:58.4 | 62 | 512 | 33 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 45:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 50:00.0 | 781m | 3:12.0 | 49 | 470 | 32 |
| 55:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 1:00:06.7 | 3m | 18:36.6 | 0 | 300 | 0 |
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Workout Graph
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