Carl DeJuliis 47:36 row
8,102m
Meters
47:36.3
Time
2:56.2
Pace
408
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 1580 |
| Drag Factor | 93 |
August 17, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.3 | 8,102m | 2:56.2 | 64 | 519 | 33 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 31 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 47:36.3 | 441m | 2:57.2 | 63 | 516 | 32 |
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Workout Graph
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