Carl DeJuliis 12:37 row

2,140

Meters

12:37.5

Time

2:56.9

Pace

107

Calories

Average Watts63
Calories Per Hour517
Stroke Rate33
Stroke Count421
Drag Factor103

August 17, 2023 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:37.5 2,140 2:56.9 63 517 107 33
5:00.0 858 2:54.8 66 525 43 34
10:00.0 852 2:56.0 64 520 43 33
12:37.5 432 3:02.2 58 498 21 32

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Workout Graph

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