Carl DeJuliis 12:37 row
2,140m
Meters
12:37.5
Time
2:56.9
Pace
107
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 421 |
| Drag Factor | 103 |
August 17, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.5 | 2,140m | 2:56.9 | 63 | 517 | 33 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 12:37.5 | 432m | 3:02.2 | 58 | 498 | 32 |
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Workout Graph
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