Carl DeJuliis 1:00:06 row
10,337
Meters
1:00:06.8
Time
2:54.4
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 33 |
| Stroke Count | 2043 |
| Drag Factor | 0 |
August 18, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,337 | 2:54.4 | 66 | 524 | 525 | 33 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 36 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 36 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 35 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 35 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 35 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 |
| 40:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 30 |
| 55:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 33 |
| 1:00:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 31 |
| 1:00:06.8 | 4 | 14:10.0 | 1 | 301 | 0 | 0 |
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Workout Graph
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