Carl DeJuliis 1:00:08 row
10,199m
Meters
1:00:08.0
Time
2:56.8
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 1969 |
| Drag Factor | 91 |
August 21, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 10,199m | 2:56.8 | 63 | 517 | 32 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 50:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 30 |
| 1:00:08.0 | 14m | 4:45.7 | 15 | 351 | 10 |
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Workout Graph
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