Carl DeJuliis 1:00:08 row
10,114m
Meters
1:00:08.1
Time
2:58.3
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 1979 |
| Drag Factor | 0 |
August 22, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,114m | 2:58.3 | 62 | 512 | 32 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 31 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 55:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 1:00:08.1 | 7m | 9:38.5 | 2 | 306 | 0 |
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Workout Graph
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