Carl DeJuliis 1:00:33 row
10,018m
Meters
1:00:33.2
Time
3:01.3
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 1984 |
| Drag Factor | 158 |
August 23, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.2 | 10,018m | 3:01.3 | 59 | 502 | 32 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 31 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 31 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 55:00.0 | 753m | 3:19.2 | 44 | 452 | 30 |
| 1:00:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 1:00:33.2 | 78m | 3:32.8 | 36 | 424 | 29 |
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Workout Graph
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