Carl DeJuliis 1:00:35 row
10,017m
Meters
1:00:35.4
Time
3:01.4
Pace
500
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 1972 |
| Drag Factor | 91 |
September 06, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.4 | 10,017m | 3:01.4 | 59 | 501 | 32 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 31 |
| 50:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 55:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 1:00:00.0 | 771m | 3:14.5 | 48 | 463 | 32 |
| 1:00:35.4 | 77m | 3:49.8 | 29 | 399 | 27 |
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Workout Graph
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