Carl DeJuliis 1:00:35 row
10,017
Meters
1:00:35.4
Time
3:01.4
Pace
500
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Stroke Count | 1972 |
| Drag Factor | 91 |
September 06, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.4 | 10,017 | 3:01.4 | 59 | 495 | 500 | 32 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 33 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 35:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 34 |
| 40:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 45:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 31 |
| 50:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 33 |
| 55:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 32 |
| 1:00:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 32 |
| 1:00:35.4 | 77 | 3:49.8 | 29 | 305 | 3 | 27 |
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