Carl DeJuliis 1:00:26 row
10,016m
Meters
1:00:26.3
Time
3:01.0
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 1927 |
| Drag Factor | 92 |
September 07, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.3 | 10,016m | 3:01.0 | 59 | 503 | 31 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 30 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 40:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 1:00:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 1:00:26.3 | 42m | 5:13.0 | 11 | 339 | 24 |
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Workout Graph
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