Carl DeJuliis 1:00:18 row
10,519m
Meters
1:00:18.9
Time
2:52.0
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
| Stroke Count | 2023 |
| Drag Factor | 92 |
September 08, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.9 | 10,519m | 2:52.0 | 69 | 536 | 33 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 50:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 1:00:00.0 | 790m | 3:09.8 | 51 | 475 | 31 |
| 1:00:18.9 | 39m | 4:02.3 | 25 | 384 | 23 |
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Workout Graph
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