Carl DeJuliis 1:00:06 row
10,427m
Meters
1:00:06.3
Time
2:52.9
Pace
528
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 34 |
| Stroke Count | 2049 |
| Drag Factor | 0 |
September 09, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 10,427m | 2:52.9 | 68 | 532 | 34 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 1:00:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 1:00:06.3 | 12m | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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