Carl DeJuliis 1:00:06 row
10,273m
Meters
1:00:06.7
Time
2:55.5
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
| Stroke Count | 1966 |
| Drag Factor | 92 |
September 11, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,273m | 2:55.5 | 65 | 522 | 32 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 1:00:06.7 | 804m | 3:10.7 | 50 | 473 | 30 |
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Workout Graph
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