Carl DeJuliis 1:00:07 row
10,030m
Meters
1:00:07.4
Time
2:59.8
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 1938 |
| Drag Factor | 0 |
September 18, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,030m | 2:59.8 | 60 | 507 | 32 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 50:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 1:00:07.4 | 10m | 6:10.0 | 7 | 323 | 0 |
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