Carl DeJuliis 1:00:06 row

10,198m

Meters

1:00:06.3

Time

2:56.8

Pace

513

Calories

Average Watts63
Calories Per Hour517
Stroke Rate33
Stroke Count1996
Drag Factor0

September 19, 2023 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.3 10,198m 2:56.8 63 517 33
5:00.0 868m 2:52.8 68 533 34
10:00.0 886m 2:49.3 72 548 35
15:00.0 870m 2:52.4 68 535 34
20:00.0 864m 2:53.6 67 530 34
25:00.0 833m 3:00.0 60 506 32
30:00.0 834m 2:59.8 60 507 33
35:00.0 820m 3:02.9 57 496 32
40:00.0 879m 2:50.6 70 542 34
45:00.0 841m 2:58.3 62 512 33
50:00.0 856m 2:55.2 65 523 34
55:00.0 844m 2:57.7 62 514 34
1:00:00.0 792m 3:09.3 52 477 32
1:00:06.3 10m 5:15.0 11 338 0

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Workout Graph

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