Carl DeJuliis 1:00:06 row
10,198
Meters
1:00:06.3
Time
2:56.8
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 1996 |
| Drag Factor | 0 |
September 19, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,198 | 2:56.8 | 63 | 517 | 513 | 33 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 34 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 35 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 34 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 34 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 32 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 33 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 32 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 34 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 33 |
| 50:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 34 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 32 |
| 1:00:06.3 | 10 | 5:15.0 | 11 | 338 | 0 | 0 |
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