Carl DeJuliis 46:25 row
8,017
Meters
46:25.6
Time
2:53.7
Pace
405
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 1577 |
| Drag Factor | 95 |
September 20, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.6 | 8,017 | 2:53.7 | 67 | 523 | 405 | 33 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 34 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 35 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 34 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 32 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 34 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 33 |
| 45:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 34 |
| 46:25.6 | 242 | 2:56.8 | 63 | 504 | 12 | 32 |
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Workout Graph
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