Carl DeJuliis 1:00:22 row
10,014m
Meters
1:00:22.8
Time
3:00.8
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Stroke Count | 2010 |
| Drag Factor | 95 |
September 23, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.8 | 10,014m | 3:00.8 | 59 | 503 | 33 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 32 |
| 55:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 1:00:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 1:00:22.8 | 56m | 3:23.5 | 41 | 442 | 26 |
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Workout Graph
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