Carl DeJuliis 1:00:15 row
10,021m
Meters
1:00:15.3
Time
3:00.3
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 1974 |
| Drag Factor | 94 |
September 25, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.3 | 10,021m | 3:00.3 | 60 | 505 | 32 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 33 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 55:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 1:00:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 1:00:15.3 | 25m | 5:06.0 | 12 | 342 | 18 |
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Workout Graph
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