Carl DeJuliis 1:00:06 row
10,068m
Meters
1:00:06.6
Time
2:59.1
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 1963 |
| Drag Factor | 134 |
October 06, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 10,068m | 2:59.1 | 61 | 509 | 32 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 1:00:06.6 | 765m | 3:20.3 | 43 | 449 | 30 |
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Workout Graph
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