Carl DeJuliis 1:00:05 row
10,278
Meters
1:00:05.1
Time
2:55.3
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 34 |
| Stroke Count | 2043 |
| Drag Factor | 0 |
October 16, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 10,278 | 2:55.3 | 65 | 523 | 520 | 34 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 36 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 36 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 35 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 35 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 35 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 33 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 34 |
| 55:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 32 |
| 1:00:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 31 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 0 |
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